Recreation and Wellbeing is your destination for health, connection, and lifelong well-being. With multiple spaces across campus, open seven days a week from early morning to late evening, we’re here wherever you are, ready to support your every step.

Explore everything we offer: fitness classes, intramural and club sports, aquatics, outdoor adventures, and holistic well-being programs designed to help you thrive on campus and beyond.

At Recreation and Wellbeing, you belong. No matter your experience level, background, identity, or goals, you’ll find a welcoming community and opportunities tailored for you.

There’s always something happening, new programs, outdoor experiences, and opportunities to connect, move, and grow. Invest in yourself, support your well-being, and discover what’s possible.

Make Recreation and Wellbeing part of your UIC experience.

Oct 15 2026

Virtual Chair Yoga

October 15, 2026
Oct 15 2026

Move Well Chair Yoga Live

October 15, 2026
Oct 16 2026

Devils Lake Climbing & Camping Trip

October 16, 2026
Oct 19 2026

Exercise is Medicine Roll and Release - SFC west side of campus

October 19, 2026
Oct 21 2026

On the Rocks for Filipino Heritage Month

October 21, 2026
Oct 23 2026

CyclePath Spin Class

October 23, 2026
Oct 27 2026

On the Rocks w/ the GSC

October 27, 2026
Oct 28 2026

Exercise is Medicine Mindful Mile - SFC

October 28, 2026
Oct 30 2026

FREE POP-UP Zumba

October 30, 2026
Nov 4 2026

Move Well Mid-Day Stretch

November 04, 2026
Rec
Get involved on campus while having fun! Recreation and Wellbeing offers a wide range of programs, services, and facilities designed to engage your mind, body, and spirit. Whether you’re into sports and competition, exploring the great outdoors, or focusing on personal fitness, you'll find the perfect opportunities here to learn, play, and grow in all areas of life